Stillness Manor & Spa


The suites are furnished in rich fabrics and muted colours providing a fresh contrast with the opulent and vibrant greenery seen through every window.

Each suite is spacious and has its own alarm, radio, compact disc player, mini bar and tea / coffee making facilities. Relax after a long excursion in our cigar lounge while sampling our local brandies or a selection of the best French cognacs.

Also Features
Tennis Court
2 outdoor swimming pools
1 indoor swimming pool in Spa
Sauna and steam room in Spa
Fitness room in spa with state of the art equipment from MIHA (Germany)

Private dining room for small functions (seats 20)
3 Executive Suites
Situated in the main manor house. These spacious suites feature large, luxurious bathrooms with shower and bath, a lounge area and extensive views. All Excutive suites include mini bar, Satellite TV, CD Player, air conditioning, safe.

4 Luxury Suites
These suites are all individually and tastefully decorated. Each has its own separate sitting area with Satellite TV , mini bar , and fireplace.

3 Standard Suites
These suites are set in the lush upper side of the Manor’s gardens. Each of these suites has Satellite TV, mini bars , and a private patio.

Stillness Manor & Spa
Stillness Manor & Spa is based in Tokai, one of Cape Town's most secluded suburbs and predominantly an equestrian area, Stillness Spa is set in the midst of beautiful and lush surroundings. Nestled in the shadow of the Steenberg Mountains, the Manor exudes a tone of quiet strength and pristine purity, the essence of Stillness. Our well-equipped facilities are tailored to be as efficient and comfortable as possible and thus create a setting conducive to your wellbeing. Our philosophy is based on moderation, basic nutrition, sensible exercise, abundant relaxation and health.

The experience that Stillness Spa offers is focused on personalised treatment regimes. Therapies are carefully chosen to satisfy each individual's needs.

Spa Facilities
5 treatment rooms
Steam room
Gym equipped with latest MIHA fitness equipment (Germany)
Heated indoor pool 
Outside meditation temple hidden in the forest.
Spa Business Hours

The Spa is open for treatments from 09:00 to 18:00 daily except 25 December
Possible bookings from 08:00 to 09:00 and 18:00 to 20:00 by prior appointment only
Use of the Spa facilities from 07:00 to 21:00